Laughter therapy.

Posted by cuteness | Posted in Interesting read, Useful miscellaneous information | Posted on 19-02-2010

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People would take vitamin supplements, exercise, do for colon and body cleanse treatments, all for the sake of keeping themselves healthy. But many of us ignore or simply do not believe that laughter too can be therapeutic. All you have to do is think of something funny and laugh away the anger, sadness and stress. Some call it laughter therapy, some call it laughter yoga.

Here’s a video I came upon on youtube. A bbc broadcast about laughter yoga in London.

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